Using coconut oil for an aromatic mouth and white teeth

Coconut oil - one of the most popular celebrities in the wardrobe of women. Everyone knows coconut oil with benefits such as skin beauty, hair loss, weight loss ... However, coconut oil also has great effects in teeth whitening, aromatic mouth.

 Little known risk of tartar

 Reasons you should know to keep your oral health

Actress Shailene Woodley

From the sharing of actress Shailene Woodley on the expected use of this vegetable oil, the method of using coconut oil to whiten and whiten natural teeth has emerged as a trendy name. Oil pulling became hot during the last time.

Easy to think that no interest

Mouth and throat are frequent places to work, exposure to food every day. Toothbrushing and rinsing are not enough, as food quality is increasingly worrying and you face the risk of bad breath, easier to decay.

Coconut oil has many benefits for the teeth and the whole body 

Oil pulling has attracted thousands of people who rushed to buy sesame oils, olive oil, and most commonly coconut oil for oral hygiene.

Unexpected effect

 Has strong antibacterial and antifungal properties.

 Support the growth of beneficial bacteria

 Destroy harmful bacteria, keep your mouth clean and breath fresh

 Healing

 Providing vitamins necessary for the oral cavity, containing monolaurin is a very good immunostimulant

Reduce the risk of periodontal disease, gingivitis, tooth decay, bad breath, intestinal diseases.

 The steps to rinse your mouth with coconut oil is quite simple, usually lasts from 10 to 20 minutes and you can fully utilize this time to do other work.

Step 1: Take 2 tablespoons of coconut oil into your mouth. Pull the coconut oil and whisk over the teeth for 10-20 minutes.

Step 2: Remove oil and gargle with clean water for 15 - 20 seconds.

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